Your flow

Don’t let your imagination get the best of you. Removing The cup is not at all like a scene from a horror
movie. The cup conveniently holds one full ounce of menstrual flow (30 ml). As the average woman only flows approximately 1 to 1.4 ounces (30-40 ml) per cycle, The cup is the ideal menstrual solution to care for your cycle. In fact, many women are surprised at the amount of flow and expected that there would be
much more! The convenient ounces and milliliters measurement feature of each DivaCup allows women to keep track of their flow and report details to their health professional if needed. Tampons and pads are not a reliable or scientific method of determining flow, because they come in many absorbencies, contain surfactants and moisture control agents.